I offer classes to companies and schools, where classes are held during lunch time or after working hours.

Benefits for the employer include:

• Increased employee retention
• Reduced environmental stress
• Enriched corporate culture
• Increased company morale and effiiciency

The benefits for the employee are:

• Increased job satisfaction
• Enhanced thinking
• Stress relief
• Increased morale and efficiency
  

There are 3 options for coporate yoga classes.

1. Relaxation class - 30 minutes
2. Desk Yoga - 40 minutes
3. Yoga class - 1 hour 15 minutes

For more detail on corporate Yoga, contact me and I will be happy to speak to you and answer any queries you may have. I can also provide you with a booklet specifically about corporate Yoga.